Here are 13 tasty food you can eat to help shrink your waist.
1. Avocado
Consuming avocado make your heart be healthy. According to "Nutrition Journal" published in January 2013 found that people who consume them have healthier heart and will make your waist become more slender. Avocados provide a wide range of vitamins, minerals and antioxidants.
2. Mango
Mango fruit you can make
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