A new study published in the journal Obesity says that 2 glasses of water before meals can help us lose weight. You know that obesity is associated with increased the risk of cancer, especially of the uterus, breast, ovary, colon, esophagus, so it is very important to maintain a healthy weight throughout our lives. This new study tells of an effective and simple strategy to help control weight:
Drinking water before meals can help you lose weight
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