Various of studies show that you should drink about 1.5 liters of water a day, or 8 glasses a day. However, the figures differ according to the research, and the different types of morphologies observed. Water is an essential need for the body, so its consumption is essential. But is it really limited to 1.5 liters a day?
The body's water requirements are specific to a person's morphology,
No comments:
Post a Comment